Loading Events

« All Events

  • This event has passed.

Meditation with Lynn Fraser

June 19 @ 7:00 pm - 8:30 pm

Meditation with Lynn Fraser

In this session led by Lynn Fraser, we will practice simple strategies to build strength and resilience in your mind and relax your body. You can heal from anxiety and enjoy your life. As anxious and compulsive thinking settles, we have access to stillness and ease.

Tuesday, June 19 | 7 – 8:30 p.m.
Alderney Gate

 

Details

Date:
June 19
Time:
7:00 pm - 8:30 pm
Event Category:

Venue

Alderney Gate Library
40 Alderney Dr
Dartmouth, Nova Scotia B2Y 2N5
+ Google Map
Phone:
(902) 490-5753
Website:
http://www.halifaxpubliclibraries.ca/branches/locations/alderney-gate.html